1 serving (100 grams) contains 223 calories, 13.7 grams of protein, 6.5 grams of fat, and 26.5 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 70.3 mg | 23% | |
| Sodium | 885.4 mg | 38% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 17.2 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 30.4 mcg | 152% | |
| Calcium | 136.8 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 408.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rib sandwich
The Rib Sandwich is a hearty, savory dish often associated with American barbecue cuisine. Typically made with tender, slow-cooked pork or beef ribs, the meat is deboned and layered onto a soft bun. Common toppings include tangy barbecue sauce, pickles, and onions, creating a flavorful combination of smoky, sweet, and tangy notes. While the Rib Sandwich offers a good source of protein from the ribs, it can also be high in sodium, sugar, and fats depending on the preparation and added condiments. Choosing whole-grain buns and limiting sauces can make it a slightly healthier option. Popular at backyard barbecues and fast-food chains, the Rib Sandwich is a satisfying treat best enjoyed in moderation as part of a balanced diet.
