1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rib roll
Rib Roll is a flavorful dish often associated with American barbecue cuisine. It consists of tender rib meat, typically pork or beef, deboned and rolled with a mix of spices, herbs, or even stuffing, and then smoked, grilled, or roasted to perfection. The outer layer often forms a caramelized crust, enhancing its rich, savory taste. Rib Rolls are high in protein, making them a hearty option, but their nutritional profile can vary based on preparation. When cooked with lean cuts and minimal added fats or sugars, they can fit into a balanced diet. However, traditional recipes may include higher levels of sodium, saturated fats, or sugary marinades, which should be enjoyed in moderation. Pairing it with nutrient-dense sides like roasted vegetables or a fresh salad can provide a healthier balance. Rib Roll showcases classic barbecue indulgence with an opportunity for creative, health-conscious variations.
