One cup of Rib lamb chops is around 238.1 grams and contains approximately 671.4 calories, 40.7 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Rib Lamb Chops are a delectable cut of meat, renowned for their rich flavor and tender texture. Originating from traditional Mediterranean cuisine, these chops are often seasoned with fragrant herbs like rosemary and thyme, enhancing their natural taste. Packed with protein and essential nutrients, rib lamb chops provide a hearty meal, perfect for health-conscious gourmets. While they are higher in fat compared to other meats, choosing lean cuts and grilling or roasting can keep them deliciously satisfying yet mindful. Indulge in this culinary classic and elevate your dining experience!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 24.3 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.7 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
