Nutrition Facts for Rib fillet steak
Image of Rib fillet steak

Rib fillet steak

Item Rating: 61/100

One cup of Rib fillet steak is around 235 grams and contains approximately 588 calories, 45 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Rib Fillet Steak is a tender, flavorful cut of beef taken from the rib section, known for its rich marbling and juicy texture. Originating from classic cuisines like American and Australian, this steak is beloved for its robust taste, making it perfect for grilling or pan-searing. Packed with high-quality protein and essential nutrients like iron and zinc, Rib Fillet Steak supports muscle growth and overall health. While it does contain saturated fats, enjoying it in moderation can fit into a balanced diet. Whether enjoyed at a backyard barbecue or a fine dining experience, Rib Fillet Steak is sure to impress.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 47.0588g 0%
Saturated Fat 18.8235g 0%
Polyunsaturated Fat g
Cholesterol 164.7059mg 0%
Sodium 141.1765mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.7059g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 6.1176mg 0%
Potassium 635.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 29.7%
Carbs: 0.0%