Rib eye
Item Rating: 66/100
One cup of Rib eye is around 180 grams and contains approximately 374 calories, 38 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Rib Eye is a tender, flavorful cut of beef, known for its rich marbling and juicy texture. Originating from the prime rib section, this cut is a favorite in steakhouses and homes alike, celebrated for its robust taste. Packed with protein, Rib Eye offers essential nutrients like iron and zinc, making it a hearty option for meat lovers. While it’s higher in fat compared to leaner cuts, when enjoyed in moderation, Rib Eye can be part of a balanced diet. Indulge in the savory experience of Rib Eye and elevate your culinary adventures!
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Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 374.4643 |
| Total Fat 24.509g | 0% |
| Saturated Fat 10.2857g | 0% |
| Cholesterol 110.0893mg | 0% |
| Sodium 94.0178mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 38.1697g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 12.8572mg | 0% |
| Iron 3.5357mg | 0% |
| Potassium 486.9643mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.1%
Protein: 40.9%
Carbs: 0.0%