One cup of Rib eye grilled is around 238.1 grams and contains approximately 692.9 calories, 47.1 grams of protein, 56.0 grams of fat, and 0 grams of carbohydrates.
Rib Eye Grilled is a luscious, marbled cut of beef, renowned for its rich flavor and tender texture. Hailing from classic steakhouse cuisine, this dish is often seasoned with just salt and pepper to enhance its natural juices. Grilled to perfection, each bite offers a delightful char and smoky aroma. Packed with protein and essential nutrients, rib eye can be part of a balanced diet, but it's also higher in fat, making it a delicious indulgence. Treat yourself to this mouthwatering experience that celebrates the art of grilling!
Calories |
692.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 23.1 g | 115% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 204.8 mg | 68% | |
Sodium | 138.1 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 83.4 mcg | 417% | |
Calcium | 26.2 mg | 2% | |
Iron | 6.2 mg | 34% | |
Potassium | 664.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.