1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rib bone
Rib bones, typically sourced from beef, pork, or lamb, are a culinary staple celebrated for their rich flavor and tender meat. Found in various global cuisines, rib bones are prominently featured in American barbecue, Korean galbi, and European braised dishes. They are often slow-cooked, grilled, or smoked, allowing the meat’s natural juices to infuse the dish with savory depth. Rib meat is a good source of protein and essential nutrients such as iron and zinc, supporting muscle health and immune function. However, rib cuts can also be high in saturated fat, depending on preparation methods, which may contribute to heart health concerns when consumed in excess. Trimming excess fat and choosing leaner rib sections can make them a healthier option. Packed with bold flavor, rib bones offer a satisfying indulgence when balanced within a nutritious diet.
