Riasted cabbage sausage casserole

Riasted cabbage sausage casserole

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
14.2
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 47.2 mcg 236%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.0%
20.0%
60.0%
Fat: 170 cal (60.0%)
Protein: 56 cal (20.0%)
Carbs: 56 cal (20.0%)

About Riasted cabbage sausage casserole

Riasted Cabbage Sausage Casserole is a hearty dish inspired by rustic European cuisine, blending flavors from German and Eastern European traditions. The casserole features roasted cabbage, seasoned with herbs and olive oil, paired with savory sausage, diced potatoes, and onions, all baked together until caramelized and tender. The dish offers a balance of nutrients with fiber-packed cabbage, wholesome potatoes, and protein-rich sausage. While the sausages provide flavor and satiety, they can be higher in sodium and fat depending on type, making it essential to choose leaner or lower-sodium options for a healthier approach. Roasting cabbage enhances its natural sweetness while retaining essential vitamins like K and C. This casserole is ideal for family meals or cozy gatherings, delivering a balance of comforting flavors and nutritional benefits in every serving.