1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rhubarb tart
Rhubarb tart is a classic dessert featuring a balance of tangy rhubarb and sweet pastry. Typically associated with British and European cuisines, this tart combines fresh rhubarb stalks, sugar, and a buttery, flaky crust. Variations may include a creamy filling, almond frangipane, or a crumble topping. Rhubarb itself is low in calories, rich in antioxidants, and a good source of vitamin K and fiber, making it a healthy choice when consumed in moderation. However, the tart's sugar content and buttery pastry can increase calorie and fat intake, making it a less ideal option for frequent indulgence. To reduce these concerns, sugar substitutes or whole-grain crusts can be used. Whether served warm with a dollop of cream or enjoyed cold, rhubarb tart offers a delightful mix of textures and flavors that showcase the unique qualities of this vibrant plant.
