1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rhubarb Pastry is a delightful dessert originating from European cuisines, where tart rhubarb is nestled within flaky, buttery pastry. Typically made with fresh rhubarb, sugar, flour, butter, and sometimes spices like cinnamon or nutmeg, this sweet treat balances tangy and sugary flavors beautifully. While rhubarb itself is rich in fiber, antioxidants, and vitamins such as Vitamin K, the pastry's added sugar and butter introduce higher calorie and fat content, making it less health-conscious for frequent indulgence. Despite this, it can offer a source of quick energy when eaten in moderation. Variations might include whole-grain pastry or reduced-sugar fillings for a slightly healthier option. Rhubarb Pastry is perfect for showcasing seasonal ingredients and remains a favorite for many at springtime gatherings.