1 serving (250 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 9.5 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rhubarb juice
Rhubarb juice, a tangy and refreshing beverage, originates from the use of rhubarb stalks, which are prized in European and Asian cuisines for their distinct tartness. This vibrant juice is typically made by boiling or juicing fresh rhubarb stalks, often sweetened to balance its natural acidity. Rich in vitamins C and K, rhubarb juice promotes healthy skin and supports bone health, while its high fiber content aids digestion. It also contains antioxidants that help combat free radicals and support overall cellular health. However, rhubarb stalks should be consumed in moderation due to their naturally occurring oxalic acid, which can affect kidney health in excessive amounts. Rhubarb juice is a low-calorie option that delivers a unique flavor while bringing valuable nutrients from this versatile plant. Always ensure only stalks are used, as rhubarb leaves are toxic and unsafe for consumption.
