1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 39.7 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rhubarb and Strawberry Pie is a classic dessert often tied to European and North American cuisines, celebrated for its sweet-tart flavor combination. The pie features a filling of fresh or frozen rhubarb and strawberries, combined with sugar and a thickening agent like cornstarch or tapioca, all nestled within a flaky pastry crust. Rhubarb is a nutritious vegetable rich in fiber, vitamin K, and antioxidants, while strawberries provide vitamin C and additional antioxidants. Though naturally fruity, the pie often contains added sugar to balance rhubarb’s tartness, which may contribute to higher calorie and sugar content. The buttery crust, while delicious, also adds saturated fats. This dessert is best enjoyed in moderation as part of a balanced diet. Some variations use reduced-sugar recipes or whole-grain crusts to enhance its nutritional profile while retaining its signature flavor.