Rhubarb and ginger sorbet

Rhubarb and ginger sorbet

Dessert

Item Rating: 68/100

1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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285.7
calories
1.2
protein
71.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0.7 mg 3%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.6%
1.5%
Fat: 4 cal (1.5%)
Protein: 4 cal (1.6%)
Carbs: 285 cal (96.8%)

About Rhubarb and ginger sorbet

Rhubarb and Ginger Sorbet is a refreshing dessert that combines the tangy zest of rhubarb with the warm, spicy undertones of ginger. Often attributed to British cuisine, where rhubarb is a seasonal favorite, this sorbet is typically crafted using fresh rhubarb, grated or infused ginger, sugar, water, and occasionally a splash of lemon juice for added brightness. Packed with Vitamin C and antioxidants, rhubarb offers health benefits like supporting immunity and digestion, while ginger is known for its anti-inflammatory properties and ability to soothe nausea. However, the sweetness of this treat usually comes from added sugar, which can be a concern for those monitoring calorie intake. Its natural flavors make it a lighter alternative to cream-based ice creams, perfect for a guilt-free indulgence during warmer months.