1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rhubarb and custard yogurt
Rhubarb and Custard Yogurt is a delightful fusion inspired by classic British desserts. Combining tart rhubarb with creamy custard-flavored yogurt, this treat offers a balance of tanginess and sweetness. Made with live yogurt cultures, it provides a source of probiotics, which can support gut health. The rhubarb contributes dietary fiber and vitamin C, while the yogurt is a good source of calcium and protein. However, many versions may contain added sugars, so it's worth checking labels for lower-sugar options if you're mindful of your intake. Ideal for breakfast, snacks, or dessert, it captures the nostalgic flavors of British cuisine in a convenient, nutrient-packed format.
