Rewe kichererbseneintopf mit kokusnussmilch

Rewe kichererbseneintopf mit kokusnussmilch

Lunch

Item Rating: 75/100

One cup of Rewe kichererbseneintopf mit kokusnussmilch is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Rewe Kichererbseneintopf Mit Kokusnussmilch is a delicious and hearty chickpea stew infused with creamy coconut milk. This vibrant dish draws inspiration from traditional Asian cuisine, bringing you a unique blend of flavors. Packed with protein and fiber from the chickpeas, it's perfect for a wholesome meal or a satisfying snack. The coconut milk adds a rich, velvety texture, while spices elevate the taste without overwhelming the palate. Enjoy a plant-based feast that’s not just good for your taste buds, but also for your health. Dive into this delightful stew and savor the goodness of comfort food redefined!

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288
calories
9.6
protein
36
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 36 g 13%
Dietary Fiber 7.2 g 25%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 3.6 mg 20%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 108 cal (37.2%)
Protein: 38 cal (13.2%)
Carbs: 144 cal (49.6%)