Rewe bio maasdammer

Rewe bio maasdammer

Dairy

Item Rating: 40/100

1 serving (30 grams) contains 107 calories, 7.8 grams of protein, 8.4 grams of fat, and 0.0 grams of carbohydrates.

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854.4
calories
62.4
protein
0.2
carbohydrates
67.2
fat

Nutrition Information

1 cup (240g)
Calories
854.4
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1920 mg 83%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 62.4 g 124%
Vitamin D 96 mcg 480%
Calcium 1920 mg 147%
Iron 0.2 mg 1%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.1%
29.2%
70.7%
Fat: 604 cal (70.7%)
Protein: 249 cal (29.2%)
Carbs: 0 cal (0.1%)

About Rewe bio maasdammer

Rewe Bio Maasdammer is a semi-hard organic cheese originating from Dutch cuisine, known for its creamy texture and mild, nutty flavor. Made from organic cow's milk, this cheese is crafted without the use of synthetic additives or pesticides, ensuring a purer, natural product. It features characteristic large holes and a golden-yellow hue, making it a versatile choice for sandwiches, salads, or melting into dishes. Nutritionally, Maasdammer is a rich source of calcium and protein, which are essential for bone health and muscle maintenance. However, like most cheeses, it contains saturated fats and sodium, so portion control is advised for balanced consumption. Its organic certification offers reassurance of sustainable farming practices, supporting both environmental health and animal welfare. Rewe Bio Maasdammer is perfect for those seeking a high-quality cheese that combines taste, nutrition, and ethical production standards.