1 serving (100 grams) contains 98 calories, 11.5 grams of protein, 4.3 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.1 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rewe bio cottage cheese
Rewe Bio Cottage Cheese is a creamy, protein-packed dairy product made from organic milk sourced from sustainable farms. Its mild flavor and slightly grainy texture make it a versatile addition to various cuisines, ideal for both sweet and savory dishes. With origins in European culinary traditions, cottage cheese is celebrated for its light, nutritious profile. Rewe Bio Cottage Cheese is rich in high-quality protein, which supports muscle growth and repair, and contains essential nutrients like calcium and vitamin B12, promoting bone health and energy metabolism. It’s low in fat and calories, making it a great choice for weight management and balanced diets. However, it may contain moderate sodium levels, so individuals monitoring their salt intake should consume it in moderation. Perfect on its own, with fruits, or mixed into salads and recipes, this organic cottage cheese delivers both flavor and health benefits in every spoonful.
