1 serving (350 grams) contains 612 calories, 35.0 grams of protein, 43.8 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
413.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 437.5 mg | 145% | |
| Sodium | 591.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 118.2 mcg | 591% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Revoltillo
Revoltillo is a flavorful dish originating from Caribbean and Latin American cuisine, often enjoyed as a breakfast option or quick meal. It primarily consists of eggs scrambled with sautéed ingredients such as onions, peppers, tomatoes, and sometimes spinach, cilantro, or lean proteins like ham or shredded chicken. The dish is known for its simplicity and nutritional balance, offering a good source of protein from the eggs and valuable vitamins and antioxidants from the vegetables. Revoltillo can be a healthy choice when prepared with minimal added oil and fresh, nutrient-rich ingredients. However, its nutritional profile may vary depending on additional components like processed meats or excess salt, which can increase sodium and fat content. Served alongside whole-grain toast or fresh avocado, Revoltillo makes for a wholesome meal that’s both satisfying and nutritionally dense.
