Nutrition Facts for Reuben salt beef
Image of Reuben salt beef

Reuben salt beef

Item Rating: 56/100

One cup of Reuben salt beef is around 236 grams and contains approximately 566 calories, 33 grams of protein, 28 grams of fat, and 38 grams of carbohydrates.

Reuben Salt Beef is a mouthwatering deli classic, hailing from the heart of Jewish cuisine. Made with tender, brined beef brisket, it’s seasoned with a blend of spices that bring out rich, savory flavors. Traditionally piled high on rye bread, it often features tangy sauerkraut, creamy Swiss cheese, and zesty thousand island dressing, creating the perfect balance of taste and texture. While it’s undoubtedly indulgent, offering a hearty dose of protein, the dish can be high in sodium and fat, so enjoy it as an occasional treat. Dive into the delicious world of Reuben Salt Beef and savor each bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 566.0377
Total Fat 28.3019g 0%
Saturated Fat 9.434g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 1886.7925mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 33.0189g 0%
Vitamin D 0IU 0%
Calcium 188.6792mg 0%
Iron 4.717mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 24.6%
Carbs: 28.1%