1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reuben in a bowl
Reuben In A Bowl is a deconstructed take on the classic Reuben sandwich, offering all its bold flavors without the bread. This dish combines tender corned beef or pastrami, tangy sauerkraut, creamy Thousand Island or Russian dressing, and melted Swiss cheese, layered together in a bowl for a low-carb twist on the traditional deli favorite. Originating from Eastern European and American cuisine, the Reuben is celebrated for its hearty and satisfying taste. While rich in protein from the corned beef and essential probiotics from sauerkraut, the dish can be high in sodium and fat due to the cured meat, cheese, and dressing. Opting for leaner cuts of meat, reduced-fat cheese, or lighter dressing can make this indulgence a bit healthier. Reuben In A Bowl offers a flavor-packed experience for those craving the essence of the classic sandwich in a gluten-free format.
