1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Restaurant pizza
Restaurant Pizza, a beloved staple of Italian cuisine, typically consists of a hand-tossed or prepared crust, tangy tomato sauce, melted mozzarella cheese, and a variety of toppings like pepperoni, mushrooms, onions, or vegetables. Originating from Naples, Italy, its modern adaptations span global tastes. Restaurant-style pizza can range from indulgent to health-conscious depending on the preparation and ingredients. Thin crust varieties generally have fewer calories than deep-dish options, while adding vegetables can enhance nutrient content. However, pizza is often high in sodium, saturated fat, and carbohydrates, particularly with processed meats and extra cheese. Moderation and choosing lighter toppings can make it a more balanced choice. To boost the health benefits, opt for whole wheat crusts, lean proteins, or fresh produce-heavy combinations. Restaurant Pizza encapsulates comfort and flavor but should be enjoyed thoughtfully within a balanced diet.
