Restaurant naan

Restaurant naan

Bakery

Item Rating: 63/100

1 serving (80 grams) contains 260 calories, 8.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.

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764.7
calories
23.5
protein
147.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
764.7
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 1176.5 mg 51%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 5.9 mg 32%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
11.2%
18.8%
Fat: 158 cal (18.8%)
Protein: 94 cal (11.2%)
Carbs: 588 cal (70.0%)

About Restaurant naan

Restaurant naan is a soft, leavened flatbread originating from Indian cuisine, traditionally baked in a tandoor. Made with wheat flour, yeast, water, and a touch of sugar or yogurt, its dough develops a tender texture during the cooking process. Often brushed with butter or ghee after baking, naan has a rich flavor and is frequently served as an accompaniment to curries, grilled meats, or vegetables. While naan provides energy through carbohydrates, its nutritional value varies based on preparation methods. Whole wheat versions may offer added fiber, but traditional recipes tend to be lower in nutrients compared to whole-grain breads. Butter or oils used to enhance flavor may increase fat and calorie content. Naan is best enjoyed in moderation as part of a balanced meal.