1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Restaurant meatballs
Restaurant Meatballs are a savory, classic dish inspired by Italian cuisine, often served as a main course or appetizer. Typically crafted from a blend of ground beef, pork, or turkey, they are seasoned with garlic, onion, parsley, and breadcrumbs, then bound with eggs for texture and flavor. They are commonly simmered in marinara sauce, adding rich tomato and herb notes. These meatballs provide a good source of protein and essential nutrients like iron and zinc, promoting muscle health and energy. However, they can be high in saturated fat and calories, depending on the meat blend and preparation. For a healthier twist, lean meats, whole-grain breadcrumbs, or baking instead of frying can reduce fat content while maintaining flavor. Restaurant versions may contain added sodium, so mindful portion sizes are recommended for balanced consumption.
