Residence inn turkey sausage

Residence inn turkey sausage

Breakfast

Item Rating: 54/100

1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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473.2
calories
37.9
protein
4.7
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

4.0%
32.4%
63.6%
Fat: 297 cal (63.6%)
Protein: 151 cal (32.4%)
Carbs: 18 cal (4.0%)

About Residence inn turkey sausage

Residence Inn Turkey Sausage offers a flavorful and lean protein option inspired by traditional breakfast patties. Made primarily from seasoned ground turkey, this sausage is crafted to deliver a satisfying taste while reducing fat content compared to classic pork sausage. Enhanced with spices such as sage, black pepper, and garlic, it brings a touch of savory warmth to any breakfast spread. Turkey, as a main ingredient, is a nutritious source of protein, helping support muscle growth and repair while being lower in saturated fat. However, depending on preparation methods, the sodium content can run higher, so portions should be balanced within a day's dietary goals. Commonly paired with eggs, fruits, or toast, it's a versatile choice that fits well into health-conscious and hearty morning meals alike. Ideal for those seeking a lighter alternative to traditional sausage without sacrificing flavor.