1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Residence inn scrambled egg
Residence Inn Scrambled Egg is a classic American breakfast staple, prepared with whisked whole eggs cooked to a soft, fluffy consistency. It typically contains minimal seasoning such as salt and pepper and is often made with the addition of butter or oil for a creamy texture. This dish is rich in high-quality protein, which supports muscle repair and overall health. Eggs also provide essential nutrients like vitamin D, choline, and several B-vitamins. However, the addition of butter or oil increases its saturated fat and calorie content, which may be a consideration for those monitoring fat intake. Residence Inn Scrambled Egg pairs well with a variety of breakfast sides and is highly versatile, making it a convenient and nutritious option for guests seeking a wholesome start to the day.
