One cup of Residence inn muffin souffle jalapeno three cheese is around 236.1 grams and contains approximately 694.4 calories, 22.2 grams of protein, 41.7 grams of fat, and 55.6 grams of carbohydrates.
Residence Inn Muffin Souffle Jalapeno Three Cheese is a delightful blend of creamy cheeses, zesty jalapenos, and a fluffy souffle texture that makes for an unforgettable breakfast or snack. Inspired by savory Southwestern flavors, this dish combines rich cheddar, pepper jack, and creamy mozzarella for a burst of cheesy goodness. Each bite delivers a kick of jalapeno spice while staying light and fluffy. Packed with protein, it's a satisfying way to start your day or refuel after an adventure. Indulge guilt-free with a scrumptious twist on a classic muffin souffle!
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 111.1 mcg | 555% | |
Calcium | 416.7 mg | 32% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.