Residence inn muffin souffle jalapeno three cheese

Residence inn muffin souffle jalapeno three cheese

Breakfast

Item Rating: 52/100

One cup of Residence inn muffin souffle jalapeno three cheese is around 236.1 grams and contains approximately 694.4 calories, 22.2 grams of protein, 41.7 grams of fat, and 55.6 grams of carbohydrates.

Residence Inn Muffin Souffle Jalapeno Three Cheese is a delightful blend of creamy cheeses, zesty jalapenos, and a fluffy souffle texture that makes for an unforgettable breakfast or snack. Inspired by savory Southwestern flavors, this dish combines rich cheddar, pepper jack, and creamy mozzarella for a burst of cheesy goodness. Each bite delivers a kick of jalapeno spice while staying light and fluffy. Packed with protein, it's a satisfying way to start your day or refuel after an adventure. Indulge guilt-free with a scrumptious twist on a classic muffin souffle!

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694.4
calories
22.2
protein
55.6
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1250.0 mg 54%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 111.1 mcg 555%
Calcium 416.7 mg 32%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.4%
12.9%
54.7%
Fat: 375 cal (54.7%)
Protein: 88 cal (12.9%)
Carbs: 222 cal (32.4%)