Residence inn canadian bacon

Residence inn canadian bacon

Breakfast

Item Rating: 56/100

1 serving (56 grams) contains 89 calories, 15.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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376.2
calories
63.4
protein
4.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.7g)
Calories
376.2
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2536.1 mg 110%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 63.4 g 126%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 2.1 mg 11%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
65.9%
29.7%
Fat: 114 cal (29.7%)
Protein: 253 cal (65.9%)
Carbs: 16 cal (4.4%)

About Residence inn canadian bacon

Residence Inn Canadian Bacon is a savory breakfast meat crafted from lean cuts of pork loin, traditionally prepared in the style of Canadian cuisine. Unlike traditional belly bacon, Canadian bacon is naturally lower in fat and calories, making it a healthier alternative for those seeking protein-rich options without excessive saturated fats. Its preparation typically involves curing and smoking, giving it a distinct flavor profile with a subtle sweetness and smoky aroma. While it's a versatile addition to egg dishes, sandwiches, or breakfast platters, its sodium content can be relatively high due to curing processes, so moderation is recommended for those watching their salt intake. Packed with key nutrients like protein, potassium, and vitamin B6, Canadian bacon delivers a satisfying and balanced option that fits into various dietary lifestyles. A flavorful classic of North American origin, it’s a tasty way to energize your mornings.