1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Reshmi Kebab is a flavorful and tender dish originating from Mughlai cuisine, widely popular in Indian and Pakistani cooking. Made primarily from marinated minced chicken or mutton, the meat is blended with aromatic spices, ginger, garlic, and creamy ingredients like yogurt or fresh cream to achieve its silky texture—“reshmi” meaning silky in Hindi. Traditionally cooked on skewers over charcoal, these kebabs pair smoky richness with a mild spice profile. While Reshmi Kebabs are protein-rich, offering essential nutrients, they can also be high in saturated fats due to added cream and butter during preparation. For a healthier version, grilling or baking instead of using oil-heavy methods and opting for low-fat yogurt can reduce calorie content. Typically served with mint chutney or salad, Reshmi Kebabs are best enjoyed as an indulgent appetizer or part of a balanced meal.