Reshmi handi

Reshmi handi

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
18.9
protein
9.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

11.5%
23.2%
65.2%
Fat: 212 cal (65.2%)
Protein: 75 cal (23.2%)
Carbs: 37 cal (11.5%)

About Reshmi handi

Reshmi Handi is a rich and creamy Indian dish originating from Mughlai cuisine, celebrated for its indulgent flavors and tender texture. The dish features succulent pieces of marinated chicken cooked in a velvety sauce made from yogurt, cream, cashew paste, and aromatic spices like cumin, coriander, and cardamom. Often prepared in a traditional handi pot, it delivers slow-cooked depth and a satisfying richness. While the high protein content from the chicken makes it a nourishing choice, the dish's calorie density comes from its generous use of cream and nuts, which can contribute to high fat content. Reshmi Handi is typically enjoyed with naan or rice, providing a source of carbohydrates to complement the proteins and fats. It’s a decadent option that’s best savored in moderation as part of a balanced diet.