Requijao

Item Rating: 51/100

One cup of Requijao is around 240 grams and contains approximately 640 calories, 16 grams of protein, 56 grams of fat, and 8 grams of carbohydrates.

Requijao is a traditional Brazilian cheese spread, renowned for its creamy texture and rich flavor. Made from fresh cow's milk, this delightful condiment is often blended with butter and spices, adding a delicious twist to various dishes. Originating from the northeast of Brazil, Requijao is commonly enjoyed with bread, tapioca, or even as a filling in pastries. While it offers a source of calcium and protein, its creamy base does contain fats, so it's best enjoyed in moderation. Indulge in the mouthwatering goodness of Requijao and experience a taste of Brazilian culinary heritage!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 55.9999g	0%
Saturated Fat 31.9999g	0%
Polyunsaturated Fat g
Cholesterol 160.0001mg	0%
Sodium 1600.0001mg	0%
Total Carbohydrate 7.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 480mg	0%
Iron 0.7999mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%

Protein: 10.7%

Carbs: 5.3%