1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 4.8 mg | 26% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rendang Hati Ayam is a flavorful Indonesian dish originating from the Minangkabau ethnic group in West Sumatra. This rich delicacy features chicken liver slow-cooked in a blend of aromatic spices, coconut milk, lemongrass, galangal, turmeric, garlic, chilies, and shallots until tender and infused with deep, savory flavors. Packed with protein and essential vitamins like B12 and iron, chicken liver is beneficial for energy production and immune support, making it a nutritious addition to the diet. The dish is high in healthy fats from coconut milk, which can promote satiety, but moderation is advised due to its overall fat content. While rendang is traditionally indulgent and full-bodied, when consumed responsibly, it can be a wholesome source of nutrients with a burst of authentic Indonesian spices. Typically paired with rice, Rendang Hati Ayam brings a taste of Indonesia’s culinary heritage to the table.