One cup of Rendang curry is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 41.2 grams of fat, and 23.5 grams of carbohydrates.
Rendang Curry is a rich and flavorful dish hailing from the Minangkabau people of Indonesia. This slow-cooked curry features tender chunks of beef simmered in a fragrant blend of coconut milk, lemongrass, ginger, turmeric, and a medley of spices. The result is a melt-in-your-mouth experience that tantalizes the taste buds. Often enjoyed with rice, Rendang is not only delicious but also packed with nutrients from the spices and coconut milk, although it can be high in calories and fat. Discover the bold flavors of this beloved Southeast Asian cuisine and savor a taste of tradition.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.7 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
