1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rendang chicken
Rendang Chicken is a flavorful Indonesian dish originating from the Minangkabau region of West Sumatra. Traditionally slow-cooked, this dish features tender chicken simmered in a rich, aromatic sauce made from coconut milk, turmeric, garlic, ginger, galangal, lemongrass, chilies, and other spices. The slow cooking process allows the chicken to absorb the intense flavors, creating a dish that is both spicy and savory. Rendang Chicken is naturally protein-rich due to the chicken and contains healthy fats from coconut milk. Turmeric and ginger provide anti-inflammatory benefits, while garlic is known for its heart-healthy properties. However, it can be high in saturated fat from the coconut milk and calorie-dense depending on preparation methods. Pairing it with vegetables or whole grains can make it a more balanced meal. Widely regarded as a "comfort food," Rendang Chicken offers both satisfying flavors and nutritional value when enjoyed in moderation.
