Rendang chicken

Rendang chicken

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
29.4
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 264 cal (61.6%)
Protein: 117 cal (27.4%)
Carbs: 47 cal (11.0%)

About Rendang chicken

Rendang Chicken is a flavorful Indonesian dish originating from the Minangkabau region of West Sumatra. Traditionally slow-cooked, this dish features tender chicken simmered in a rich, aromatic sauce made from coconut milk, turmeric, garlic, ginger, galangal, lemongrass, chilies, and other spices. The slow cooking process allows the chicken to absorb the intense flavors, creating a dish that is both spicy and savory. Rendang Chicken is naturally protein-rich due to the chicken and contains healthy fats from coconut milk. Turmeric and ginger provide anti-inflammatory benefits, while garlic is known for its heart-healthy properties. However, it can be high in saturated fat from the coconut milk and calorie-dense depending on preparation methods. Pairing it with vegetables or whole grains can make it a more balanced meal. Widely regarded as a "comfort food," Rendang Chicken offers both satisfying flavors and nutritional value when enjoyed in moderation.