One cup of Rendang ayam is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Rendang Ayam is a rich and fragrant Indonesian dish made with succulent pieces of chicken slow-cooked in a blend of coconut milk, lemongrass, ginger, turmeric, and a variety of spices. This savory stew originates from the Minangkabau ethnic group in West Sumatra and is often served at special occasions. While bursting with flavor, Rendang Ayam is relatively high in calories due to the coconut milk, but it also provides protein and essential vitamins from its fresh ingredients. Indulge in this delicious, heartwarming dish that offers a taste of Indonesia in every bite!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
