1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rendang Ayam is a flavorful Indonesian dish hailing from Minangkabau cuisine in West Sumatra. This chicken-based delicacy is slow-cooked in a rich, aromatic coconut milk blend infused with spices like turmeric, ginger, garlic, lemongrass, cinnamon, and chili. The prolonged cooking process yields tender chicken coated in a thick, caramelized sauce with deep, savory flavors. While Rendang Ayam is high in protein from the chicken, its traditional preparation using coconut milk and frying may contribute to higher saturated fat and calorie content. However, its abundance of natural spices offers health benefits such as anti-inflammatory properties and antioxidants. Serving it with whole grains or steamed vegetables can balance its nutritional profile. A staple in festive occasions, Rendang Ayam pairs cultural heritage with indulgent taste, making it a beloved dish celebrated worldwide.