Remoulade

Remoulade

Sauce

Item Rating: 26/100

1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
7.9
protein
15.8
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 2365.9 mg 102%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
2.1%
93.7%
Fat: 1419 cal (93.7%)
Protein: 31 cal (2.1%)
Carbs: 63 cal (4.2%)

About Remoulade

Remoulade is a versatile condiment originating from French cuisine, often used as a flavorful accompaniment to seafood, salads, or sandwiches. This creamy sauce typically combines ingredients such as mayonnaise, mustard, pickles or capers, fresh herbs, lemon juice, and sometimes anchovies or horseradish for added zest. It has been adapted across regions, with variations found in Cajun and Danish cooking, among others. Nutritionally, remoulade is rich in fats due to its mayonnaise base, which can contribute to higher calorie content. While it contains some beneficial nutrients from herbs, citrus, and pickled vegetables, its fat and sodium levels can vary depending on preparation. Moderation is key when incorporating remoulade into a balanced diet, and lighter versions using Greek yogurt or reduced-fat products can offer a healthier alternative without sacrificing flavor.