1 serving (15 grams) contains 20 calories, 0.1 grams of protein, 0.1 grams of fat, and 5.3 grams of carbohydrates.
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Nutrition Information
Calories |
312.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1946.4 mg | 84% | |
| Total Carbohydrates | 84.2 g | 30% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 69.8 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 60.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Relish
Relish is a tangy, chunky condiment typically made from finely chopped vegetables or fruits combined with vinegar, sugar, spices, and salt. Common ingredients include cucumbers, onions, peppers, and sometimes tomatoes or pickled fruits, depending on regional variations. Originating in Western cuisine, relish has roots in both British and American culinary traditions, often accompanying meats, sandwiches, or hot dogs to add a burst of flavor. Nutritionally, relish is low in calories, but its health impact can vary. While it provides some vitamins and antioxidants from its vegetable content, it can be high in sodium and added sugars, depending on the recipe. Homemade varieties may offer more nutritional benefits by using fresh produce and controlling added ingredients. Relish is a versatile addition to meals, combining sweet, savory, and tart flavors to enhance dishes.
