Reiswaffeln
Item Rating: 80/100
One cup of Reiswaffeln is around 240 grams and contains approximately 929 calories, 19 grams of protein, 7.7 grams of fat, and 198 grams of carbohydrates.
Reiswaffeln are delicious and light snacks made primarily from puffed rice, originating from various Asian cuisines and popularized in Europe. These crispy rice cakes are gluten-free and low in calories, making them an excellent choice for a healthy lifestyle. Rich in carbs, they provide a quick energy boost, while their mild flavor makes them versatile for both sweet and savory toppings. Enjoy them plain, spread with nut butter, or topped with fresh fruits for a nutritious treat any time of day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 928.8 |
| Total Fat 7.68g | 0% |
| Saturated Fat 1.44g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.2mg | 0% |
| Total Carbohydrate 197.52g | 0% |
| Dietary Fiber 8.64g | 0% |
| Total Sugars 1.92g | |
| Protein 18.96g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.8mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 249.6mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.4%
Protein: 8.1%
Carbs: 84.5%