Reiswaffel

Item Rating: 80/100

One cup of Reiswaffel is around 237 grams and contains approximately 919 calories, 19 grams of protein, 7.6 grams of fat, and 195 grams of carbohydrates.

Reiswaffel are light and crispy rice cakes that originated in Central Europe. Made primarily from puffed rice, they are naturally gluten-free and low in calories, making them a great snack option. Reiswaffel can be enjoyed plain or topped with a variety of ingredients like nut butter, hummus, or fresh fruits, adding flavor and nutrition. Packed with carbohydrates, they provide a quick energy boost, while their low fat content and absence of artificial ingredients make them a guilt-free choice. Dive into the delicious versatility of Reiswaffel and elevate your snacking experience!

Nutrition Facts

Serving size	(237.467g)

Amount per serving	% Daily Value*
Calories	918.9974

Total Fat 7.5989g	0%
Saturated Fat 1.4248g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.124mg	0%
Total Carbohydrate 195.4354g	0%
Dietary Fiber 8.5488g	0%
Total Sugars 1.8997g
Protein 18.7599g	0%

Vitamin D 0IU	0%
Calcium 16.6227mg	0%
Iron 1.4248mg	0%
Potassium 246.9657mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 8.1%

Carbs: 84.5%