1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reisnudelpfanne
Reisnudelpfanne, a delightful dish from German cuisine, combines rice noodles with a medley of sautéed vegetables, tender strips of protein such as chicken or tofu, and a savory sauce often inspired by Asian flavors. This fusion meal captures the heartiness of German cooking while borrowing the light, wholesome textures characteristic of rice noodles. Packed with vibrant veggies like bell peppers, carrots, and zucchini, Reisnudelpfanne is a great source of vitamins, fiber, and antioxidants. Using lean proteins keeps the dish balanced and nutritious, making it a fulfilling yet low-fat option. However, the calorie count can rise depending on the type and quantity of sauce or oils used. For health-conscious individuals, using reduced-sodium soy sauce and pairing the dish with steamed options instead of fried components can enhance its nutritional profile. A delicious blend of textures, flavors, and cultural influences, Reisnudelpfanne is a versatile, satisfying meal optimized for both taste and wellness.
