1 serving (39 grams) contains 160 calories, 2.0 grams of protein, 3.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 26 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 260 mg | 20% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reices puff cereal
Reese's Puffs Cereal is a popular breakfast option inspired by Reese's Peanut Butter Cups, blending the iconic flavors of chocolate and peanut butter into crunchy, bite-sized puffs. Originating in the United States, this cereal is a fusion of indulgent taste and convenience, often enjoyed as part of American cuisine. Made with whole-grain corn as the first ingredient, it provides a source of fiber and essential vitamins and minerals such as calcium and iron, thanks to its fortified formulation. However, Reese's Puffs contain added sugars and artificial flavors, making it less ideal for those seeking a low-sugar, nutrient-dense breakfast. With approximately 120 calories per serving, it can fit as an occasional treat or part of a balanced diet. While loved for its rich, dessert-like flavor profile, it’s best enjoyed in moderation, keeping portion sizes in check to manage sugar intake.
