Regular zinger box

Regular zinger box

Fast Food

Item Rating: 53/100

1 serving (400 grams) contains 1200 calories, 60.0 grams of protein, 60.0 grams of fat, and 120.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.1
calories
35.5
protein
71.0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.7 mg 31%
Sodium 1893.5 mg 82%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.6 mg 20%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.9%
Fat: 319 cal (42.9%)
Protein: 142 cal (19.0%)
Carbs: 284 cal (38.1%)

About Regular zinger box

The Regular Zinger Box offers a flavorful taste of American fast-food cuisine, showcasing KFC's signature spiced chicken in a convenient combo. At its core is the Zinger Burger—a crispy, spicy chicken filet topped with lettuce and mayo, sandwiched in a warm bun. Complementing the burger are golden French fries, a piece of Original Recipe chicken, and a side of buttery, creamy mashed potatoes. This box delivers a satisfying blend of textures and flavors, ideal for those craving a hearty meal. While protein from the chicken may support muscle health, the meal is high in calories, sodium, and saturated fats, which should be consumed in moderation. It's an indulgent treat best enjoyed occasionally as part of a balanced diet.