Regular spicy rice nandos

Regular spicy rice nandos

Dinner

Item Rating: 58/100

One cup of Regular spicy rice nandos is around 235.3 grams and contains approximately 296.8 calories, 4.6 grams of protein, 7.2 grams of fat, and 50.9 grams of carbohydrates.

Regular Spicy Rice Nandos is a vibrant, flavorful dish that blends aromatic long-grain rice with a mix of peppers, onions, and a special blend of spices. Inspired by the bold flavors of Portuguese cuisine, this dish delivers a zesty kick with every bite. Packed with nutrients, it's a great source of carbohydrates and fiber, making it a satisfying option. While it offers rich flavors and a fulfilling experience, be mindful of its spice level if you prefer milder meals. Add a burst of taste to your plate with Regular Spicy Rice Nandos!

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296.8
calories
4.6
protein
50.9
carbohydrates
7.2
fat

Nutrition Information

1 cup (235.3g)
Calories
296.8
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2051.3 mg 89%
Total Carbohydrates 50.9 g 18%
Dietary Fiber 4.7 g 16%
Sugars 1.4 g
protein 4.6 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.0%
6.4%
22.6%
Fat: 64 cal (22.6%)
Protein: 18 cal (6.4%)
Carbs: 203 cal (71.0%)