Regular sausage

Item Rating: 42/100

One cup of Regular sausage is around 236 grams and contains approximately 710 calories, 29 grams of protein, 65 grams of fat, and 4.5 grams of carbohydrates.

Regular Sausage is a classic favorite, crafted from high-quality cuts of pork, beef, or chicken, blended with a savory mix of spices and herbs. Originating from various culinary traditions around the world, from Italian to German, it brings rich flavors to your plate. While it offers protein and iron, it's also important to enjoy it in moderation due to its sodium and fat content. Perfect for grilling, sautéing, or adding to your favorite dishes, Regular Sausage is a versatile ingredient that adds a delicious touch to any meal. Savor the flavor, but remember balance is key!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	709.9057

Total Fat 64.8585g	0%
Saturated Fat 22.4057g	0%
Polyunsaturated Fat g
Cholesterol 165.0943mg	0%
Sodium 1959.9057mg	0%
Total Carbohydrate 4.4811g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 29.4811g	0%

Vitamin D 0IU	0%
Calcium 25.9434mg	0%
Iron 2.8302mg	0%
Potassium 568.3962mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%

Protein: 16.4%

Carbs: 2.5%