1 serving (85 grams) contains 260 calories, 12.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Regular sausage
Regular sausage is a versatile and widely enjoyed food with roots in various global cuisines, including European, American, and Asian traditions. Typically made from ground pork, beef, or poultry, it is seasoned with a mix of salt, spices, and herbs to enhance its flavor. Some may contain additional ingredients like garlic, fennel, or paprika, depending on regional styles. Sausages are often high in protein, making them a satisfying option for meals. However, they can also be rich in saturated fat, sodium, and preservatives, which may not be ideal for heart health or those monitoring their salt intake. Choosing leaner meat options or low-sodium varieties can improve its nutritional profile. Served grilled, pan-fried, or in stews, sausages add depth to dishes but should be consumed in moderation as part of a balanced diet.
