One cup of Regular sausage is around 236.7 grams and contains approximately 887.6 calories, 38.0 grams of protein, 80.3 grams of fat, and 8.5 grams of carbohydrates.
Regular Sausage is a classic favorite, crafted from high-quality cuts of pork, beef, or chicken, blended with a savory mix of spices and herbs. Originating from various culinary traditions around the world, from Italian to German, it brings rich flavors to your plate. While it offers protein and iron, it's also important to enjoy it in moderation due to its sodium and fat content. Perfect for grilling, sautéing, or adding to your favorite dishes, Regular Sausage is a versatile ingredient that adds a delicious touch to any meal. Savor the flavor, but remember balance is key!
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.9 mg | 49% | |
| Sodium | 1775.2 mg | 77% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
