Regular quaker oatmeal
One cup of Regular quaker oatmeal is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Regular Quaker Oatmeal is a wholesome breakfast choice made from 100% whole grain oats. Originating from the heart of American kitchens, this classic staple offers a warm and comforting start to your day. Packed with essential nutrients, it’s rich in fiber, helping to support digestive health and keep you feeling full longer. Plus, with no artificial flavors or preservatives, it’s a simple, nutritious option for everyone. Enjoy it plain or customize it with your favorite fruits and nuts for a delicious boost. Regular Quaker Oatmeal—fuel your day the healthy way!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories