1 serving (227 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
125.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.8 mg | 6% | |
Sodium | 104.2 mg | 4% | |
Total Carbohydrates | 10.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.4 g | ||
protein | 7.3 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 0.1 mg | 0% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Regular Latte from Greggs is a classic coffee shop favorite made with freshly brewed espresso and steamed semi-skimmed milk, offering a creamy texture and smooth flavor. Originating from Italian coffee culture, the latte has become a widely enjoyed beverage in cafés worldwide. This warm and comforting drink contains a balanced caffeine kick, perfect for a morning boost or an afternoon pick-me-up. With no added whipped cream or syrups, it provides a lower-calorie option compared to other coffee beverages. The inclusion of semi-skimmed milk contributes to calcium intake and protein, supporting bone health and muscle repair. However, the caffeine content requires moderation, especially for individuals sensitive to its effects. This simple yet satisfying latte pairs well with Greggs’ bakery items for a delightful treat.