1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 20.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 54.8 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A regular hot dog is a classic staple in American cuisine, often enjoyed at barbecues, sports events, and diners. It typically consists of a cooked sausage made from processed meat, such as pork, beef, or poultry, encased in a soft bread bun. The sausage may include seasonings, preservatives, and binders, giving it a signature flavor and texture. While hot dogs are a convenient and flavorful option, they are generally high in sodium, saturated fats, and additives, which can be less favorable for overall health if consumed excessively. On the positive side, they can provide protein and are highly versatile, often paired with condiments like mustard, ketchup, or relish, making them a customizable treat. Though widely popular, moderation is key when incorporating hot dogs into a balanced diet, as they fall under processed foods linked to various health concerns when eaten frequently.