Regular ground beef
Item Rating: 61/100
One cup of Regular ground beef is around 235 grams and contains approximately 604 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Regular Ground Beef is a versatile staple in kitchens across the globe. Made from high-quality cuts of beef, it’s rich in protein and packed with essential nutrients like iron and zinc. Perfect for a variety of dishes, from classic burgers to hearty meat sauces, its flavor enhances any recipe. While it offers a great source of energy, moderation is key due to its fat content, so choose leaner blends for a healthier option. Enjoy the savory goodness of Regular Ground Beef in your next meal!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 604.1667 |
| Total Fat 47.9167g | 0% |
| Saturated Fat 18.75g | 0% |
| Cholesterol 166.6668mg | 0% |
| Sodium 156.25mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.5834g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 4.5833mg | 0% |
| Potassium 562.5001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.1%
Protein: 26.9%
Carbs: 0.0%