1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Regular Chicken Sandwich is a classic choice in American comfort food, often reflecting a fusion of homegrown flavors and fast-food convenience. It features a tender, seasoned chicken breast filet, typically grilled or lightly battered and fried, nestled between a soft sandwich bun. The sandwich is commonly paired with crisp lettuce, a slice of tomato, and a dollop of mayonnaise or a tangy sauce for added flavor. Its simple and hearty composition makes it a versatile option for lunch or dinner. Grilled versions are lower in calories and fat, offering a lean protein source that supports muscle growth and repair. Fried versions, while rich in flavor, are higher in fat and may include refined carbs from the breading. Toppings and sauces can add vitamins or extra calories depending on your choices. This meal balances taste and nourishment, making it both a satisfying and customizable dish for a variety of palates.