One cup of Regular bun is around 237 grams and contains approximately 569 calories, 19.0 grams of protein, 9.5 grams of fat, and 104.0 grams of carbohydrates.
Regular Bun is a soft, fluffy steamed bun originating from Chinese cuisine. Made from a simple blend of flour, water, sugar, and yeast, it's a delightful treat that’s often filled with savory meats or sweet pastes. While regular buns are a tasty comfort food, they're best enjoyed in moderation as they can be high in carbs. With their light texture and versatile fillings, Regular Buns are perfect as a snack or part of a main meal, offering a unique taste of tradition in every bite!
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Nutrition Information
Calories |
569 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 995.0 mg | 43% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
