Reggiano parmesan

Item Rating: 38/100

One cup of Reggiano parmesan is around 239 grams and contains approximately 940 calories, 85 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.

Reggiano Parmesan is a premium, hard cheese hailing from the lush pastures of northern Italy. Made from the milk of grass-fed cows, this artisanal delight is crafted using traditional methods that date back over 800 years. With its rich, nutty flavor and crystalline texture, Reggiano Parmesan enhances any dish, from pasta to salads. Naturally low in fat and high in protein, it's a nutritious choice packed with calcium and essential vitamins. Enjoy it grated, shaved, or as a delightful topping—Reggiano Parmesan is a culinary treasure that elevates every meal.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 59.8291g	0%
Saturated Fat 38.4615g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 3333.3332mg	0%
Total Carbohydrate 8.5469g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 85.4701g	0%

Vitamin D 59.8291IU	0%
Calcium 2871.7949mg	0%
Iron 1.7094mg	0%
Potassium 222.2221mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 37.4%

Carbs: 3.7%